{"id":172,"date":"2018-01-21T14:47:53","date_gmt":"2018-01-21T13:47:53","guid":{"rendered":"http:\/\/www.larosedesvents-etretat.com\/blog\/?p=172"},"modified":"2018-01-21T14:47:53","modified_gmt":"2018-01-21T13:47:53","slug":"filets-de-soles-aux-pommes-a-creme","status":"publish","type":"post","link":"https:\/\/www.larosedesvents-etretat.com\/blog\/filets-de-soles-aux-pommes-a-creme\/","title":{"rendered":"Filets de soles aux pommes et \u00e0 la cr\u00e8me"},"content":{"rendered":"

Ingr\u00e9dients:<\/strong>
\n– 12 filets de sole de 100 g chacun,
\n– 6 pommes,
\n– 2 cuill\u00e8res \u00e0 soupe de c\u00e2pres,
\n– 30 cl de cr\u00e8me fra\u00eeche liquide,
\n– 100 g de beurre,
\n– 10 cl de cidre brut,
\n– 1 cuill\u00e8re \u00e0 soupe de farine,
\n– Sel & poivre.<\/p>\n

Maintenant, c’est parti !<\/strong>
\nPeler les pommes et les d\u00e9couper en quartiers, puis en lamelles. Faire fondre la moiti\u00e9 du beurre dans une grande po\u00eale et faire dorer les lamelles de pomme sur feu moyen. R\u00e9server au chaud. Fariner l\u00e9g\u00e8rement les filets de sole. Faire fondre le reste du beurre dans une autre po\u00eale et cuire les filets de sole 7 \u00e0 8 minutes en les retournant \u00e0 mi-cuisson. Retirer le poisson et d\u00e9glacer sur feu vif avec le cidre. Ajouter la cr\u00e8me, les c\u00e2pres, sel et poivre. Laisser cuire quelques minutes, puis remettre les filets de sole dans la po\u00eale pour les r\u00e9chauffer.<\/p>\n

Dresser les assiettes avec 2 filets de sole napp\u00e9s de sauce \u00e0 la cr\u00e8me. R\u00e9partir les lamelles de pommes et servir chaud.<\/p>\n

Bonne app\u00e9tit !\u00a0😊<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingr\u00e9dients: – 12 filets de sole de 100 g chacun, – 6 pommes, – 2 cuill\u00e8res \u00e0 soupe de c\u00e2pres, – 30 cl de cr\u00e8me fra\u00eeche liquide, – 100 g de beurre, – 10 cl de cidre brut, – 1 cuill\u00e8re \u00e0 soupe de farine, – Sel & poivre. Maintenant, c’est parti ! Peler les … Continuer la lecture de « Filets de soles aux pommes et \u00e0 la cr\u00e8me »<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"yoast_head":"\nFilets de soles aux pommes et \u00e0 la cr\u00e8me - Blog de la Rose des Vents from Etretat<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Filets de soles aux pommes et \u00e0 la cr\u00e8me - Blog de la Rose des Vents from Etretat\" \/>\n<meta property=\"og:description\" content=\"Ingr\u00e9dients: – 12 filets de sole de 100 g chacun, – 6 pommes, – 2 cuill\u00e8res \u00e0 soupe de c\u00e2pres, – 30 cl de cr\u00e8me fra\u00eeche liquide, – 100 g de beurre, – 10 cl de cidre brut, – 1 cuill\u00e8re \u00e0 soupe de farine, – Sel & poivre. 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